1)Do not work in dim light.

2)Wear sunglasses whenever you step out in the sun.

3)Do not read continuously in moving vehicles.

4)Eat plenty of fruits and vegetables such as carrots,spinach,papaya and mangoes because all of these are rich in beta carotene and are excellent for healthy eyes and proper vision.

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The medical industry recently announced that lap band surgery is a viable cure for type 2 diabetes. With the cost of lap band surgery coming down every month, it is becoming affordable to almost everyone and most clinics offer financing.

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The IRB Rugby Sevens at Wellington, New Zealand. A two day party! The annual sevens tournament lived up to its hype and expectations again at the Wellington Stadium. They party in the south stand in Hong Kong, and everywhere at Wellington. And dress up in a variety of amazing and imaginative costumes for the event. Hey, there's even some seven- a-side rugby too!

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