
If you ask most people any question, then most people will somehow have an answer. The Following are questions I have found most cannot answer even one, let alone all five. So there we have it.
Ask yourself, honestly, these questions and record your answers to each, then re-read your answers. Next, speaking aloud, repeat each question and read aloud your answer, then make any changes you deem necessary.
- What am I?
Who am I?
Where am I?
How am I?
Why am I?

If you are have trouble, then try asking the opposite of the question, for example -
What am I not?
Also think back to an earlier period of your life and see if the answers have changed since then.
Related:
"Always in motion the future is." - Yoda, The Jedi Master
"Anger, fear, aggression; the dark side of the Force are they. Easily they flow, quick to join you in a fight. If once you start down the dark path, forever will it dominate your destiny, consume you it will." -
Yoda, The Jedi Master













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